STEVIA SWEET AND HEALTHY, LETS YOU ENJOY THE SWEETS YOU LOVE
(Visit our BLOG often for new pages and new postings.)
SWEETS ARE SUCH A DELIGHT!
It is exciting and fun to create delightful and delicious desserts and sweet treats for our family and friends?
Yet, at the same time, sweets can be harmful for some of us.
Alternatives have been developed and are being used by those whose bodies cannot tolerate sugars.
Artificial sweeteners are the most widely used of these. But, research is telling us that artificial sweeteners may be giant
contributors to many of our health issues today.
WE NEED A SUGAR ALTERNATIVE THAT IS NATURAL AND HEALTHY!
Stevia is natural; and, as yet, no reports of harmful effects have been made about its use.
In fact, more and more research is being done on this sweet little shrub, and more and more health benefits are being discovered.
My grandaughter and I take a close look at the facts surrounding these two types of sugar alternatives. We take a close look at how each can affect our health and well being, and why.
We are also very excited about the delicious variety of recipes we share with you here. It has been an absolute delight for Alanna and me to work together on these ... a time we will cherish forever.
May the information we present here help you in making the healthiest, most informed choices for you and your family.
Site Map
Our site map offers you fast, easy navigation to all the pages of our site.
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Stevia Blog
Site updates and much, much more.
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History-Growth-Types
History-Growth-Types takes us from the Guarani tribes of 16th Century Paraguay ,to the growing and extracting of Stevia, and the various forms Stevia comes in.
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Stevia's Controversy
Here, in Stevia's Controversy, we look closely at the safety and political controversies surrounding Stevia.
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Stevia and Health
We explore the beneficial relationship between Stevia and health. We explore blood sugar, diabetes, digestion, adhd, hypoglycemia, and the skin care properties of this sweet plant.
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Sugar and Health
On average, Canadians and Americans consume huge amounts of sugar. Sugar and Health, takes a close look at the effects that all this sugar is having on our health.
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Artificial Sugars
There are conflicting opinions, and conflicting study results, about the safe use of artificial sugars. We look closely at the artificial sugars that have been approved by our federal agencies.
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Antioxidants
Antioxidants are our wonderful, little ambassadors that work hard neutralizing the harmful free radicals in our body.
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BHIP ENERGY
BHIP Energy is a new breed of energy: The world's first 'herbal clean' energy drink: healthy energy delivered naturally without the harmful effects of artificial caffeiine, sugars, and stimulants.
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Energy Drinks
There are over 70 million energy drinks sold each day in the U.S, alone. Over 31% of their teens say they drink energy drinks. What do we know about energy beverages? What's in them? Are they safe?
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Energy Drink Comparisons
Energy drink comparisons are extremely helpful information. They let you know, very quickly, how each drink rates based on specific ingredients.
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More Link-Sational Health
At, More Link-Sational Health, we share with you some of the many wonderful health sites that we have experienced while building our own website.
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Baking Guide
Our baking guide reveals the special characteristics, about Stevia, that we need to know, and work with, to make our baking with stevia successful and delicious.
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Beverage Recipes
Your taste buds will tingle with delight when they experience these delicious, nutritious, and refreshing Stevia beverage recipes.
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Fruit-Nut Butters
Fruit-Nut Butters are popular for their nutrition, lower sweetness, convenience, and their wonderful versatility.
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Cookies and Squares
Enjoy our delicious and healthy recipes for these cookies and squares made with Stevia.
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Food Labels
Many of the ingredients on food labels can look foreign and confusing. Let's explore a couple of reasons why this may be. And, lets look at alternative names for various additives.
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References and Notes
We list the references and notes that we've used in preparing our web site.
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Disclaimer
This disclaimer advises that this web site is for educational purposes only. The author(s) of this site are not licensed health care professionals and make no claim in that regard.
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