REFERENCES AND NOTES
REFERENCES 1: Stevia's History
[1.a] Sahelian, Ray, MD., Gates, Donna. (1999). "The Stevia Cookbok" (pp.14-15). New York: Penguin Putman Inc.
[1.b] Wikipedia, The Free Encylopedia. "Stevia". Retrieved (11/2008) from http://en.wikipedia.org/wiki/stevia
REFERENCES 2: Stevia's Controversy
[2] Wikipedia, The Free Encylopedia. "Stevia". Retrieved (11/2008) from http://en.wikipedia.org/wiki/stevia
REFERENCES 3: Understanding Blood Sugar
[3] Barder,Owen. "Sickly Sweet". Retrieved (11/2008) from http://www.owen.org/ (At top of site select "Writings" scroll down to "Sickly Sweet").
REFERENCES 4: Artificial Sugars
[4.a] Berryman, Suzanne, R.D. "Healthwise: Artificial Sweeteners - Are they Safe?" Retrieved (11/2008) from http://www.syscokelowna.ca/todayarticle.cfm?id=5055
[4.b] Wikipedia, The Free Encyclopedia. "Sugar Substitute". Retrieved (11/2008) from http://en.wikipedia.org/wiki/Sugar_substitute
REFERENCES 5: Saccharin
[5.a] Powett, Christine, A. "Smithsonian Revisits Remsen, Fahlberg Debate." The Gazette, The Newspaper of The John Hopkins University. Retrieved (11/2008) from http://www.jhu.edu/~gazette/1994/aug2294/remsen.html
[5.b] Wikipedia, The Free Encyclopedia (2008). "Sugar Substitute." Retrieved (11/2008) from http://en.wikipedia.org/wiki/Sugar_substitute
REFERENCES 6: Aspartame
[6.a] Mercola.Com. "Aspartame: What You Don't Know Can Hurt You" Retrieved (11/2008) from http://www.mercola.com/article/aspartame/dangers.html
[6.b] "What Aspartame is Made From, And why It's Very Unhealthy." Retrieved (11/2008) from http://www.sherdog.net/forums/f15/what-aspartame-made-why-its-very-unhealthy-857334/
[6.c] No Longer Exists on the Internet as of Nov.27/08
[6.d] "Debunking the 'Official' Aspartame Myth". Retrieved (11/2008) from http://www.dorway.com/offasprt.html
[6.e] University of Maryland Medical Center. "Phenylalanine". Retrieved (11/2008) from http://www.umm.edu/altmed/articles/phenylalanine-000318.htm
[6.f] Vital Health Zone. "Aspartic Acid" Retrieved (11/2008) from http://www.vitalhealthzone.com/nutrition/amino-acids/aspartic_acid.html
REFERENCES 7: Insulin Is Tricked
[7.a] Pick, Marcelle, OB/GYN. NP. "Sugar Substitutes and the Potential Danger of Splenda." Retrieved (11/2008) from http://www.womentowomen.com/nutritionandweightloss/splenda.aspx
[7.b] Ephraim, Rebecca, RD., CCN. "Aspartame: Diet-asterous Results." Retrieved (11/2008) from http://www.westonaprice.org/modernfood/aspartame.html
[7.c] Lydon, Christine, MD. "Evils Lurking in Aspartame Consumption." Retrieved (11/2008) from http://www.rense.com/general67/lurk.htm
REFERENCES 9: Sucralose aka Splenda
[9.a] Health Answers. "Sucralose (Splenda)." Retrieved (11/2008) from http://www.health-answers.co.uk/sucralose-splenda.htm
[9.b] Mercola, Joseph MD. "The Potential Dangers of Sucralose (Splenda)." Retrieved (11/2008) from http://www.redicecreations.com/specialreports/sucralose.html
REFERENCES 10: Growing Stevia
[10.a] Richard, David. "Growing Your Own Stevia." (Excerpted from 'Stevia Rebaudiana: Nature's Sweet Secret,' Vital Health Publishing). Retrieved (11/2008) from http://www.stevia.com/SteviaArticle.asp?ID=8007
[10.b] STEVIA.NET. "Growing Stevia." Retrieved (12/2008) from http://www.stevia.net/growingstevia.htm
REFERENCES 11: Extracting Stevia
[11.a] Kirkland, James. (2000). "Low-Carb Cooking With Stevia" (p.32). Crystal Health Publishing.
[11.b] "Stevia Rebaudiana - A Functional Component for Food Industry." Retrieved (12-2008). from http://209.85.173.132/search?q=cache:0XV3XQcmo7MJ:www.krepublishers.com/02-Journals/JHE/JHE-15-0-000-000-2004-Web/JHE-15-4-237-304-2004-Abst-PDF/JHE-15-4-261-264-2004-Savita/JHE-15-4-261-264-2004-Savita.pdf+Nutrients+in+stevia&hl=en&ct=knk&cd=16&gl=ca
[11.c] DePuydt, Rita. (2002). "Stevia: Naturally Sweet Recipes for Desserts, Drinks, and More." (p.15). Book Publishing Company.
[11.d] May,James. Stevia.com. "Stevia-Sweetener of Choice for Future Generations." Retrieved (12-2008) from http://www.stevia.com/SteviaArticle.asp?ID=2413
REFERENCES 12: Stevia's Forms
[12.a] Wikipedia, The Free encyclopedia. "Dextrim." Retrieved (12-2008) from http://en.wikipedia.org/wiki/Dextrin
[12.b] Wikipedia, The Free Encyclopedia. "Fructooligosaccharide(FOS). "Retrieved (12-2008) from http://en.wikipedia.org/wiki/Fructooligosaccharide
REFERENCES 13: Food Labels
[13.a] Wikipedia, The Free Encyclopedia. "Aspartame." Retrieved (12-2008) from http://en.wikipedia.org/wiki/Aspartame
[13.b] Children's Health Environmental Coalition, Health House. "Chemical Profile." Retrieved (12-2008) from http://www.checnet.org/HEALTHEHOUSE/chemicals/chemicals-detail-print.asp?Main_ID=329
[13.c] Environmental Chemistry.com. Retrieved (12-2008) from http://environmentalchemistry.com/yogi/chemicals/cn/
Cyclohexanesulfamic%A0acid,%A0monosodium%A0salt.html
[13.d] Wikipedia, The Free Encyclopedia. "Sucralose." Retrieved (12-2008) from http://en.wikipedia.org/wiki/Sucralose
[13.e] "Sucralose." Retrieved (12-2008) from http://tuberose.com/Sucralose.html
[13.f] ChemIndustry. "Sucralose." Retrieved (12-2008) from http://www.chemindustry.com/chemicals/1306140.html
[13.h] Wikipedia, The Free Encyclopedia. "Saccharin." Retrieved (12-2008) from http://en.wikipedia.org/wiki/Saccharin
[13.i] Wikipedia, The Free Encyclopedia. "Toluene." Retrieved (12-2008) from http://en.wikipedia.org/wiki/Toluene
[13.j] HolisticMed.com. "Is Neotame a Neurotoxin Like Aspartame?" Retrieved (12-2008) from http://www.holisticmed.com/neotame/toxin.htm.
[13.k] Wikipedia, The Free Encyclopedia. "Sugar Alcohol." Retrieved (12-2008) from http://en.wikipedia.org/wiki/Sugar_alcohol
[13.l] Sugar Shock. "Sugars Other Names and Disguises." Retrieved (12-2008) from http://sugarshock.com/press/media_23disguises.htm
[13.m] FitSugar. "Who You Calling Sugar." Retrieved (12-2008) from http://www.fitsugar.com/810571
[13.n] Traditional Oven. "Dangerous Food Additives To Avoid." retrieved (12-2008) from http://www.traditionaloven.com/articles/122/dangerous-food-additives-to-avoid
[13.o] Wikipedia, The Free Encyclopedia. "Sugar." Retrieved
(12-2008) from http://en.wikipedia.org/wiki/Sugar
REFERENCES 14: Type 1 Diabetes
[14.a] Mathur, Ruchi MD. MedicineNet.com. "Diabetes Mellitus." Retrieved (12-2008) from http://www.medicinenet.com/diabetes_mellitus/article.htm
[14.b] Diabetes.ca. "type 1 Diabetes: The Basics." Retrieved
(12-2008) from http://www.diabetes.ca/about-diabetes/living/
just-diagnosed/type1/
REFERENCES 15: Stevia and Diabetes
[15.a] Bensko, Tantra. AssociatedContent.com. "Diabetes and Stevia." Retrieved (12-2008) from http://www.asociatedcontent.com/article/33422/diabetes_and_
stevia.html?cat=5
[15.b] Candida-Cure-Recipes.com. "Stevia To Control Blood Sugar 'Is that for real?'" Retrieved (12-2008) from http://www.candida-cure-recipes.com/stevia-to-control-blood-sugar.html
[15.c] PubMedResult. "The Effect of Stevioside on Blood Pressure and Plasma Catecholamines in Spontaneously Hypertensive Rats." Retrieved (08-2008) from Http://www.ncbi.nlm.nih.gov/pubmed/9806223
[15.d] PubMedResult. "Stevioside Acts Directly on Pancreatic Beta Cells to Secrete Insulin ..." Retrieved (08-2008) from http://www.ncbi.nlm.nih.gov/pubmed/10690946
[15.e] PubMedResult. "A Double-Blind Placebo-Controlled study of the Effectiveness and Tolerability of Oral Stevioside in Human Hypertension." Retrieved (08-2008) from http://www.ncbi.nlm.nih.gov/pubmed/10971305
[15.f] Reid, J. Tripod.com. "Health Benefits of Stevia." Retrieved (12-2008) from http://reid_j.tripod.com/stevia.htm
REFERENCES 16: Type 2 Diabetes
[16.a] Health Canada. "Type 2 Diabetes." Retrieved (12-2008) from http://www.hc-sc.gc.ca/hl-vs/iyh-vsv/diseases-maladies/diabete-eng.php
[16.b] Wikipedia, The Free Encyclopedia. "Diabetes Mellitus Type 2." Retrieved (12-2008) from http://en.wikipedia.org/wiki/Diabetes_mellitus_type_2
[16.c] Body and Health Canada.com. "Type 2 Diabetes." Retrieved (12-2008) from http://bodyandhealth.canada.com/channel_condition_info_details.
asp?disease_id=214&channel_id=1055&relation_id=17519
REFERENCES 17: Hypoglycemia
[17.a] NIDDK (National Institute of Diabetes and Digestive and Kidney Diseases) "Hypoglycemia." Retrived (12-2008) from http://diabetes.niddk.nih.gov/dm/pubs/hypoglycemia
[17.b] MayoClinic. "Hypoglycemia." Retrieved (01-2009) from http://www.mayoclinic.com/health/hypoglycemia/DS00198
[17.c] BodyandHealthCanada. "Hypoglycemia." Retrieved (12-2008) from http://bodyandhealth.canada.com/condition_info_details.asp?disease_id=73
REFERENCES 18: Hypoglycemia and Stevia
[18.a] Cooking With Stevia. "Stevia FAQ." Retrieved (01-2009) from http://www.cookingwithstevia.com
REFERENCES 19: Sugar and Health
[19.a] Mansfield, Beth. CBC Marketplace (Article). "Sugar Surprise." Retrieved (01-2009) from http://www.cbc.ca/consumers/market;/files/food/sugar/index.html
[19.b] Heart and Stroke Foundation. "Heart and Stroke Health Check Nutrient Standards for Sugar." Retrieved (01-2009) from http://www.heart and stroke.com/site/c.ikIQLcMWJtE/b.4391503/k.B3D/Health_Check_
nutrient_standards_for_sugar.htm
[19.c] Nature International Weekly Journal of Science. "Review Article Inflammation and Metabolic Disorders." Retrieved (01-2009) from http://www.nature.com/nature/journal/v444/n7121/full/nature05485.html
REFERENCES 20: Hypoglycemia
[20.a] Wise Geek. "What are carbohydrates?" Retrieved (01-2009) from http://www.wisegeek.com/what-are-carbohydrates.htm
[20.b] Wellness Letter. "Be Choosy About Carbs." Retrieved from http://www.wellnessletter.com/html/fw/fwNut03Carbs.html
REFERENCES 21: Sugar-Carb Addiction
[21.a] Spirit of Healing. "Carbohydrate Addiction." Retrieved (01-2009) from http://www.spiritofhealing.com/articles/html/carbohydrate_
addiction.htm
[21.b] Leduc, Marc. Healing Daily. "Insulin and Insulin Resistance." Retrieved from http://www.healingdaily.com/detoxification-diet/insulin.htm
REFERENCES 22: Sugar and ADHD
[22.a] Kane, Anthony M.D. Emax Health. "The Role of Sugar in ADHD." Retrieved (01-2009) from http://www.emaxhealth.com/37/894.html
[22.b] Nature's Intentions. "Attention Deficit/Hyperactivity Disorder." Retrieved (01-2009) from http://www.naturesintentionsnaturopathy.com/adhd.htm
REFERENCES 23: Sugar and Digestion
[23.a] CarbsInfo. "Digestion of Carbohydrates." Retrieved (01-2009) from http://www.carbs-information.com/digestion-of-carbs.htm
[23.b] Muhammad, Aron. BlackHerbals. "The Bitter Truth About Sugar." Retrieved (01-2009) from http://www.blackherbals.com/ASK-Sugar.htm
[23.c] RippleEffect. "Bloating, Belching & Belly Fat." Retrieved (01-2009) from http://t-ripple-e.com/files/articles/Article-Digestion.pdf
REFERENCES 24: Stevia in Recipes
[24.a] DePuydt, Rita. (2002). "Stevia: naturally sweet recipes for desserts, drinks and more." (pp.10-12). Book Publishing Co.
[24.b] Kirkland, James. (2000). "Low-Carb Cooking With Stevia." (pp. 33-36). Crystal Health Pblishing.
[24.c] Sahelian, Ray M.D. Gates, Donna. (1999). "The Stevia Cookbook." (pp. 35-39). Avery a member of Penguin Putnam Inc.
REFERENCES 25; Antioxidants
[25.a] Sharma, Hari, M.D. Consumer Health.org. "Free Radicals: A Major Cause of Aging and Disease." Retrieved (02-2009)from http://www.consumerhealth.org/articles/display.cfm?ID=19990303172533
[25.b] Tsang, Gloria, R.D. Health Castle.com. "Antioxidants 101." Retrieved (02-2009) from http://www.healthcastle.com/antioxidant.shtml
[25.c] CBC News. "Foods Rich in Antioxidants." Retrieved (02-2009) from http://www.cbc.ca/news/interactives/who-antioxidants
REFERENCES 26: Measuring Stevia
[26] Kirkland, James. (2000). "Low-Carb Cooking with Stevia" (pp. 229-230). Crystal Health Publishing.
REFERENCES 27: Metric Conversion
[27.a] My Senior Site. "Metric Conversion Chart." Retrieved (02-2009) from http://www.myseniorsite.ca/metric_conversion.htm
[27.b] Cunningham, Marion; Laber, Jeri. (Copywrite Year Unknown). "The Fannie Farmer Cookbook." Publishing House of Alfred A. Knopf
REFERENCES 28: Carob
[28.a] DePuydt, Rita. (2002) "Stevia: naturally sweet recipes for desserts, drinks and more." (p.180). Book Publishing Co.
REFERENCES 29: Red Bull
[29.a] Wikipedia, The Free Encyclopedia. "Red Bull." Retrieved (04-2009) from http://en.wikipedia.org/wiki/Red_Bull
[29.b] Sahelian, Ray M.D. "Inositol." Retrieved (04-2009) from http://www.raysahelian.com/inositol.html
[29.c] Sahelian, Ray M.D. "Glucuronolactone." Retrieved (04-2009) from http://www.raysahelian.com/glucuronolactone.html
[29.d] Wikipedia, The Free Encyclopedia. "Taurine." Retrieved (04-2009) from http://en.wikipedia.org/wiki/Taurine
[29.e] Wikipedia, The Free Encyclopedia. "Patothemic Acid." Retrieved (04-2009) from http://en.wikipedia.org/wiki/Pantothemic_Acid
[29.f] Wikipedia, The Free Encyclopedia. "Caffeine." Retrieved (04-2009) from http://en.wikipedia.org/wiki/Caffeine
[29.g] CBC Market Place. "Raging Bull." Retrieved (05-2009) from http://cbc.ca/consumers/market/files/health/redbull/index.html
REFERENCES 30: Rockstar
[30.a] Griffin, Jack. "The Truth About Rockstar." Retrieved (05-2009) from http://www.thetruthaboutrockstar.com/russell-weiner.html
[30.b] Wikipedia, The Free Encyclopedia. "Rockstar." Retrieved (05-2009) from http://en.wikipedia.org/wiki/Rockstar_Energy_Drink
[30.c] Wikipedia, The Free Encyclopedia. "Ginkgo Biloba." Retrieved (05-2009) from http://en.wikipedia.org/wiki/Ginkgo_biloba
[30.d] Wikipedia, The Free Encyclopedia. "Guarana." Retrieved (05-2009) from http://en.wikipedia.org/wiki/Guarana
[30.e] Healthy-Health.com. "LCARH-798 L-CARNITINE." Retrieved (05-2009) from http://www.healthy-health.com/site/844294/page/754254
[30.f] Wikipedia, The Free Encyclopedia. "Milk Thistle." Retrieved (05-2009) from http://en.wikipedia.org/wiki/Milk_Thistle
[30.g] Wikipedia, The Free Encyclopedia. "Ginseng." Retrieved (05-2009) from http://en.wikipedia.org/wiki/Ginseng
[30.h] University of Maryland Medical Center. "Ginkgo biloba." Retrieved (05-2009) from http://www.umm.edu/altmed/articles/ginkgo-biloba-000247.htm
REFERENCES 31: Monster Energy
[31.a] Wikipedia, The Free encyclopedia. "Monster energy." Retrieved (05-2009) from http://en.wikipedia.org/wiki/Monster_Energy
[31.b] Low, Jeremy. Ezine Articles. "Two Faces of Monster Energy Drink side Effects-Ally or Enemy?" Retrieved (05-2009) from http://ezinearticles.com/?Two-Faces-of-Monster-Energy-Drink-Side-Effects%E2%80%94Ally-or-Enemy?&id=296794
[31.c] Wise Geek. "What is Maltodextrin?" Retrieved (05-2009) from http://www.wisegeek.com/what-is-maltodextrin.htm
REFERENCES 32: Full Throttle
[32.a] Energy Drink Reviews. "Full Throttle Energy Drink." Retrieved (05-2009) from http://www.screamingenergy.com/energy_drink_25.php
[32.b] Wikipedia, The Free Encyclopedia. "Full Throttle (Drink)." Retrieved (05-2009) from http://en.wikipedia.org/wiki/Full_Throttle_(drink)
[32.c] Rich Canadian. "Full throttle Energy Drink." Retrieved (05-2009) from http://www.richcanadian.com/blog.php?id=91
REFERENCES 33: BHIP Energy
[33.a] BHIP Global. "Welcome to bHIP Global." Retrieved (05-2009) from http://frontpage.bhipglobal.com/index.php?=com_content&task=view&id=61&Itemid=47
[33.b] BHIP Global. "Ingredients." Retrieved (05-2009) from http://frontpage.bhipglobal.com/index.php?lang=english&web ID=obbteam
[33.c] Associated Content. "New Healthy energy Drinks Have Superior Ingredients." Retrieved (05-2009) from http://www.associatedcontent.com/article/394635/new_healthy_energy_drinks_have_superior_pg2.html?cat=5
REFERENCES 34: Fruit-Nut Butters
[34.a] Russell, Robin. "Recipes for Natural Health." Retrieved (06-2009) from http://www.recipenet.org/health/recipes/recipkit/raw_nut_butter.htm
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