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REFERENCES AND NOTES

REFERENCES 1: Stevia's History

[1.a] Sahelian, Ray, MD., Gates, Donna. (1999). "The Stevia Cookbok" (pp.14-15). New York: Penguin Putman Inc.

[1.b] Wikipedia, The Free Encylopedia. "Stevia". Retrieved (11/2008) from http://en.wikipedia.org/wiki/stevia

REFERENCES 2: Stevia's Controversy

[2] Wikipedia, The Free Encylopedia. "Stevia". Retrieved (11/2008) from http://en.wikipedia.org/wiki/stevia

REFERENCES 3: Understanding Blood Sugar

[3] Barder,Owen. "Sickly Sweet". Retrieved (11/2008) from http://www.owen.org/ (At top of site select "Writings" scroll down to "Sickly Sweet").

REFERENCES 4: Artificial Sugars

[4.a] Berryman, Suzanne, R.D. "Healthwise: Artificial Sweeteners - Are they Safe?" Retrieved (11/2008) from http://www.syscokelowna.ca/todayarticle.cfm?id=5055

[4.b] Wikipedia, The Free Encyclopedia. "Sugar Substitute". Retrieved (11/2008) from http://en.wikipedia.org/wiki/Sugar_substitute

REFERENCES 5: Saccharin

[5.a] Powett, Christine, A. "Smithsonian Revisits Remsen, Fahlberg Debate." The Gazette, The Newspaper of The John Hopkins University. Retrieved (11/2008) from http://www.jhu.edu/~gazette/1994/aug2294/remsen.html

[5.b] Wikipedia, The Free Encyclopedia (2008). "Sugar Substitute." Retrieved (11/2008) from http://en.wikipedia.org/wiki/Sugar_substitute

REFERENCES 6: Aspartame

[6.a] Mercola.Com. "Aspartame: What You Don't Know Can Hurt You" Retrieved (11/2008) from http://www.mercola.com/article/aspartame/dangers.html

[6.b] "What Aspartame is Made From, And why It's Very Unhealthy." Retrieved (11/2008) from http://www.sherdog.net/forums/f15/what-aspartame-made-why-its-very-unhealthy-857334/

[6.c] No Longer Exists on the Internet as of Nov.27/08

[6.d] "Debunking the 'Official' Aspartame Myth". Retrieved (11/2008) from http://www.dorway.com/offasprt.html

[6.e] University of Maryland Medical Center. "Phenylalanine". Retrieved (11/2008) from http://www.umm.edu/altmed/articles/phenylalanine-000318.htm

[6.f] Vital Health Zone. "Aspartic Acid" Retrieved (11/2008) from http://www.vitalhealthzone.com/nutrition/amino-acids/aspartic_acid.html

REFERENCES 7: Insulin Is Tricked

[7.a] Pick, Marcelle, OB/GYN. NP. "Sugar Substitutes and the Potential Danger of Splenda." Retrieved (11/2008) from http://www.womentowomen.com/nutritionandweightloss/splenda.aspx

[7.b] Ephraim, Rebecca, RD., CCN. "Aspartame: Diet-asterous Results." Retrieved (11/2008) from http://www.westonaprice.org/modernfood/aspartame.html

[7.c] Lydon, Christine, MD. "Evils Lurking in Aspartame Consumption." Retrieved (11/2008) from http://www.rense.com/general67/lurk.htm

REFERENCES 9: Sucralose aka Splenda

[9.a] Health Answers. "Sucralose (Splenda)." Retrieved (11/2008) from http://www.health-answers.co.uk/sucralose-splenda.htm

[9.b] Mercola, Joseph MD. "The Potential Dangers of Sucralose (Splenda)." Retrieved (11/2008) from http://www.redicecreations.com/specialreports/sucralose.html

REFERENCES 10: Growing Stevia

[10.a] Richard, David. "Growing Your Own Stevia." (Excerpted from 'Stevia Rebaudiana: Nature's Sweet Secret,' Vital Health Publishing). Retrieved (11/2008) from http://www.stevia.com/SteviaArticle.asp?ID=8007

[10.b] STEVIA.NET. "Growing Stevia." Retrieved (12/2008) from http://www.stevia.net/growingstevia.htm

REFERENCES 11: Extracting Stevia

[11.a] Kirkland, James. (2000). "Low-Carb Cooking With Stevia" (p.32). Crystal Health Publishing.

[11.b] "Stevia Rebaudiana - A Functional Component for Food Industry." Retrieved (12-2008). from http://209.85.173.132/search?q=cache:0XV3XQcmo7MJ:www.krepublishers.com/02-Journals/JHE/JHE-15-0-000-000-2004-Web/JHE-15-4-237-304-2004-Abst-PDF/JHE-15-4-261-264-2004-Savita/JHE-15-4-261-264-2004-Savita.pdf+Nutrients+in+stevia&hl=en&ct=knk&cd=16&gl=ca

[11.c] DePuydt, Rita. (2002). "Stevia: Naturally Sweet Recipes for Desserts, Drinks, and More." (p.15). Book Publishing Company.

[11.d] May,James. Stevia.com. "Stevia-Sweetener of Choice for Future Generations." Retrieved (12-2008) from http://www.stevia.com/SteviaArticle.asp?ID=2413

REFERENCES 12: Stevia's Forms

[12.a] Wikipedia, The Free encyclopedia. "Dextrim." Retrieved (12-2008) from http://en.wikipedia.org/wiki/Dextrin

[12.b] Wikipedia, The Free Encyclopedia. "Fructooligosaccharide(FOS). "Retrieved (12-2008) from http://en.wikipedia.org/wiki/Fructooligosaccharide

REFERENCES 13: Food Labels

[13.a] Wikipedia, The Free Encyclopedia. "Aspartame." Retrieved (12-2008) from http://en.wikipedia.org/wiki/Aspartame

[13.b] Children's Health Environmental Coalition, Health House. "Chemical Profile." Retrieved (12-2008) from http://www.checnet.org/HEALTHEHOUSE/chemicals/chemicals-detail-print.asp?Main_ID=329

[13.c] Environmental Chemistry.com. Retrieved (12-2008) from http://environmentalchemistry.com/yogi/chemicals/cn/ Cyclohexanesulfamic%A0acid,%A0monosodium%A0salt.html

[13.d] Wikipedia, The Free Encyclopedia. "Sucralose." Retrieved (12-2008) from http://en.wikipedia.org/wiki/Sucralose

[13.e] "Sucralose." Retrieved (12-2008) from http://tuberose.com/Sucralose.html

[13.f] ChemIndustry. "Sucralose." Retrieved (12-2008) from http://www.chemindustry.com/chemicals/1306140.html

[13.h] Wikipedia, The Free Encyclopedia. "Saccharin." Retrieved (12-2008) from http://en.wikipedia.org/wiki/Saccharin

[13.i] Wikipedia, The Free Encyclopedia. "Toluene." Retrieved (12-2008) from http://en.wikipedia.org/wiki/Toluene

[13.j] HolisticMed.com. "Is Neotame a Neurotoxin Like Aspartame?" Retrieved (12-2008) from http://www.holisticmed.com/neotame/toxin.htm.

[13.k] Wikipedia, The Free Encyclopedia. "Sugar Alcohol." Retrieved (12-2008) from http://en.wikipedia.org/wiki/Sugar_alcohol

[13.l] Sugar Shock. "Sugars Other Names and Disguises." Retrieved (12-2008) from http://sugarshock.com/press/media_23disguises.htm

[13.m] FitSugar. "Who You Calling Sugar." Retrieved (12-2008) from http://www.fitsugar.com/810571

[13.n] Traditional Oven. "Dangerous Food Additives To Avoid." retrieved (12-2008) from http://www.traditionaloven.com/articles/122/dangerous-food-additives-to-avoid

[13.o] Wikipedia, The Free Encyclopedia. "Sugar." Retrieved (12-2008) from http://en.wikipedia.org/wiki/Sugar

REFERENCES 14: Type 1 Diabetes

[14.a] Mathur, Ruchi MD. MedicineNet.com. "Diabetes Mellitus." Retrieved (12-2008) from http://www.medicinenet.com/diabetes_mellitus/article.htm

[14.b] Diabetes.ca. "type 1 Diabetes: The Basics." Retrieved (12-2008) from http://www.diabetes.ca/about-diabetes/living/ just-diagnosed/type1/

REFERENCES 15: Stevia and Diabetes

[15.a] Bensko, Tantra. AssociatedContent.com. "Diabetes and Stevia." Retrieved (12-2008) from http://www.asociatedcontent.com/article/33422/diabetes_and_ stevia.html?cat=5

[15.b] Candida-Cure-Recipes.com. "Stevia To Control Blood Sugar 'Is that for real?'" Retrieved (12-2008) from http://www.candida-cure-recipes.com/stevia-to-control-blood-sugar.html

[15.c] PubMedResult. "The Effect of Stevioside on Blood Pressure and Plasma Catecholamines in Spontaneously Hypertensive Rats." Retrieved (08-2008) from Http://www.ncbi.nlm.nih.gov/pubmed/9806223

[15.d] PubMedResult. "Stevioside Acts Directly on Pancreatic Beta Cells to Secrete Insulin ..." Retrieved (08-2008) from http://www.ncbi.nlm.nih.gov/pubmed/10690946

[15.e] PubMedResult. "A Double-Blind Placebo-Controlled study of the Effectiveness and Tolerability of Oral Stevioside in Human Hypertension." Retrieved (08-2008) from http://www.ncbi.nlm.nih.gov/pubmed/10971305

[15.f] Reid, J. Tripod.com. "Health Benefits of Stevia." Retrieved (12-2008) from http://reid_j.tripod.com/stevia.htm

REFERENCES 16: Type 2 Diabetes

[16.a] Health Canada. "Type 2 Diabetes." Retrieved (12-2008) from http://www.hc-sc.gc.ca/hl-vs/iyh-vsv/diseases-maladies/diabete-eng.php

[16.b] Wikipedia, The Free Encyclopedia. "Diabetes Mellitus Type 2." Retrieved (12-2008) from http://en.wikipedia.org/wiki/Diabetes_mellitus_type_2

[16.c] Body and Health Canada.com. "Type 2 Diabetes." Retrieved (12-2008) from http://bodyandhealth.canada.com/channel_condition_info_details. asp?disease_id=214&channel_id=1055&relation_id=17519

REFERENCES 17: Hypoglycemia

[17.a] NIDDK (National Institute of Diabetes and Digestive and Kidney Diseases) "Hypoglycemia." Retrived (12-2008) from http://diabetes.niddk.nih.gov/dm/pubs/hypoglycemia

[17.b] MayoClinic. "Hypoglycemia." Retrieved (01-2009) from http://www.mayoclinic.com/health/hypoglycemia/DS00198

[17.c] BodyandHealthCanada. "Hypoglycemia." Retrieved (12-2008) from http://bodyandhealth.canada.com/condition_info_details.asp?disease_id=73

REFERENCES 18: Hypoglycemia and Stevia

[18.a] Cooking With Stevia. "Stevia FAQ." Retrieved (01-2009) from http://www.cookingwithstevia.com

REFERENCES 19: Sugar and Health

[19.a] Mansfield, Beth. CBC Marketplace (Article). "Sugar Surprise." Retrieved (01-2009) from http://www.cbc.ca/consumers/market;/files/food/sugar/index.html

[19.b] Heart and Stroke Foundation. "Heart and Stroke Health Check Nutrient Standards for Sugar." Retrieved (01-2009) from http://www.heart and stroke.com/site/c.ikIQLcMWJtE/b.4391503/k.B3D/Health_Check_ nutrient_standards_for_sugar.htm

[19.c] Nature International Weekly Journal of Science. "Review Article Inflammation and Metabolic Disorders." Retrieved (01-2009) from http://www.nature.com/nature/journal/v444/n7121/full/nature05485.html

REFERENCES 20: Hypoglycemia

[20.a] Wise Geek. "What are carbohydrates?" Retrieved (01-2009) from http://www.wisegeek.com/what-are-carbohydrates.htm

[20.b] Wellness Letter. "Be Choosy About Carbs." Retrieved from http://www.wellnessletter.com/html/fw/fwNut03Carbs.html

REFERENCES 21: Sugar-Carb Addiction

[21.a] Spirit of Healing. "Carbohydrate Addiction." Retrieved (01-2009) from http://www.spiritofhealing.com/articles/html/carbohydrate_ addiction.htm

[21.b] Leduc, Marc. Healing Daily. "Insulin and Insulin Resistance." Retrieved from http://www.healingdaily.com/detoxification-diet/insulin.htm

REFERENCES 22: Sugar and ADHD

[22.a] Kane, Anthony M.D. Emax Health. "The Role of Sugar in ADHD." Retrieved (01-2009) from http://www.emaxhealth.com/37/894.html

[22.b] Nature's Intentions. "Attention Deficit/Hyperactivity Disorder." Retrieved (01-2009) from http://www.naturesintentionsnaturopathy.com/adhd.htm

REFERENCES 23: Sugar and Digestion

[23.a] CarbsInfo. "Digestion of Carbohydrates." Retrieved (01-2009) from http://www.carbs-information.com/digestion-of-carbs.htm

[23.b] Muhammad, Aron. BlackHerbals. "The Bitter Truth About Sugar." Retrieved (01-2009) from http://www.blackherbals.com/ASK-Sugar.htm

[23.c] RippleEffect. "Bloating, Belching & Belly Fat." Retrieved (01-2009) from http://t-ripple-e.com/files/articles/Article-Digestion.pdf

REFERENCES 24: Stevia in Recipes

[24.a] DePuydt, Rita. (2002). "Stevia: naturally sweet recipes for desserts, drinks and more." (pp.10-12). Book Publishing Co.

[24.b] Kirkland, James. (2000). "Low-Carb Cooking With Stevia." (pp. 33-36). Crystal Health Pblishing.

[24.c] Sahelian, Ray M.D. Gates, Donna. (1999). "The Stevia Cookbook." (pp. 35-39). Avery a member of Penguin Putnam Inc.

REFERENCES 25; Antioxidants

[25.a] Sharma, Hari, M.D. Consumer Health.org. "Free Radicals: A Major Cause of Aging and Disease." Retrieved (02-2009)from http://www.consumerhealth.org/articles/display.cfm?ID=19990303172533

[25.b] Tsang, Gloria, R.D. Health Castle.com. "Antioxidants 101." Retrieved (02-2009) from http://www.healthcastle.com/antioxidant.shtml

[25.c] CBC News. "Foods Rich in Antioxidants." Retrieved (02-2009) from http://www.cbc.ca/news/interactives/who-antioxidants

REFERENCES 26: Measuring Stevia

[26] Kirkland, James. (2000). "Low-Carb Cooking with Stevia" (pp. 229-230). Crystal Health Publishing.

REFERENCES 27: Metric Conversion

[27.a] My Senior Site. "Metric Conversion Chart." Retrieved (02-2009) from http://www.myseniorsite.ca/metric_conversion.htm

[27.b] Cunningham, Marion; Laber, Jeri. (Copywrite Year Unknown). "The Fannie Farmer Cookbook." Publishing House of Alfred A. Knopf

REFERENCES 28: Carob

[28.a] DePuydt, Rita. (2002) "Stevia: naturally sweet recipes for desserts, drinks and more." (p.180). Book Publishing Co.

REFERENCES 29: Red Bull

[29.a] Wikipedia, The Free Encyclopedia. "Red Bull." Retrieved (04-2009) from http://en.wikipedia.org/wiki/Red_Bull

[29.b] Sahelian, Ray M.D. "Inositol." Retrieved (04-2009) from http://www.raysahelian.com/inositol.html

[29.c] Sahelian, Ray M.D. "Glucuronolactone." Retrieved (04-2009) from http://www.raysahelian.com/glucuronolactone.html

[29.d] Wikipedia, The Free Encyclopedia. "Taurine." Retrieved (04-2009) from http://en.wikipedia.org/wiki/Taurine

[29.e] Wikipedia, The Free Encyclopedia. "Patothemic Acid." Retrieved (04-2009) from http://en.wikipedia.org/wiki/Pantothemic_Acid

[29.f] Wikipedia, The Free Encyclopedia. "Caffeine." Retrieved (04-2009) from http://en.wikipedia.org/wiki/Caffeine

[29.g] CBC Market Place. "Raging Bull." Retrieved (05-2009) from http://cbc.ca/consumers/market/files/health/redbull/index.html

REFERENCES 30: Rockstar

[30.a] Griffin, Jack. "The Truth About Rockstar." Retrieved (05-2009) from http://www.thetruthaboutrockstar.com/russell-weiner.html

[30.b] Wikipedia, The Free Encyclopedia. "Rockstar." Retrieved (05-2009) from http://en.wikipedia.org/wiki/Rockstar_Energy_Drink

[30.c] Wikipedia, The Free Encyclopedia. "Ginkgo Biloba." Retrieved (05-2009) from http://en.wikipedia.org/wiki/Ginkgo_biloba

[30.d] Wikipedia, The Free Encyclopedia. "Guarana." Retrieved (05-2009) from http://en.wikipedia.org/wiki/Guarana

[30.e] Healthy-Health.com. "LCARH-798 L-CARNITINE." Retrieved (05-2009) from http://www.healthy-health.com/site/844294/page/754254

[30.f] Wikipedia, The Free Encyclopedia. "Milk Thistle." Retrieved (05-2009) from http://en.wikipedia.org/wiki/Milk_Thistle

[30.g] Wikipedia, The Free Encyclopedia. "Ginseng." Retrieved (05-2009) from http://en.wikipedia.org/wiki/Ginseng

[30.h] University of Maryland Medical Center. "Ginkgo biloba." Retrieved (05-2009) from http://www.umm.edu/altmed/articles/ginkgo-biloba-000247.htm

REFERENCES 31: Monster Energy

[31.a] Wikipedia, The Free encyclopedia. "Monster energy." Retrieved (05-2009) from http://en.wikipedia.org/wiki/Monster_Energy

[31.b] Low, Jeremy. Ezine Articles. "Two Faces of Monster Energy Drink side Effects-Ally or Enemy?" Retrieved (05-2009) from http://ezinearticles.com/?Two-Faces-of-Monster-Energy-Drink-Side-Effects%E2%80%94Ally-or-Enemy?&id=296794

[31.c] Wise Geek. "What is Maltodextrin?" Retrieved (05-2009) from http://www.wisegeek.com/what-is-maltodextrin.htm

REFERENCES 32: Full Throttle

[32.a] Energy Drink Reviews. "Full Throttle Energy Drink." Retrieved (05-2009) from http://www.screamingenergy.com/energy_drink_25.php

[32.b] Wikipedia, The Free Encyclopedia. "Full Throttle (Drink)." Retrieved (05-2009) from http://en.wikipedia.org/wiki/Full_Throttle_(drink)

[32.c] Rich Canadian. "Full throttle Energy Drink." Retrieved (05-2009) from http://www.richcanadian.com/blog.php?id=91

REFERENCES 33: BHIP Energy

[33.a] BHIP Global. "Welcome to bHIP Global." Retrieved (05-2009) from http://frontpage.bhipglobal.com/index.php?=com_content&task=view&id=61&Itemid=47

[33.b] BHIP Global. "Ingredients." Retrieved (05-2009) from http://frontpage.bhipglobal.com/index.php?lang=english&web ID=obbteam

[33.c] Associated Content. "New Healthy energy Drinks Have Superior Ingredients." Retrieved (05-2009) from http://www.associatedcontent.com/article/394635/new_healthy_energy_drinks_have_superior_pg2.html?cat=5

REFERENCES 34: Fruit-Nut Butters

[34.a] Russell, Robin. "Recipes for Natural Health." Retrieved (06-2009) from http://www.recipenet.org/health/recipes/recipkit/raw_nut_butter.htm







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